Hostal Spa Empúries. L_Escala. Javi Cabrera. Arxiu Imatges PTCBG-28

Paths of well-being

Programs to restore balance

Caminos brings together four multi-day programs, combining guided nutrition, exercise, yoga, and treatments. Your stay will be guided by our team of professionals.

Each path is tailored to a specific goal: Time to Lose, The Sleep Path, The Change Path and Time to Drain, in programs of 3, 5 or 7 days a week with the goal of controlling weight, sleeping better, reducing stress or detoxifying the body.

 

Discover paths

Mujer haciendo yoga en el jardín del Hostal Empúries

Time to lose

A three-day program to disconnect from everyday life and reconnect with yourself amidst pine forests and the sea.

Regala